Balanced RecallFiltering is one of several maladaptive thought patterns that we can find ourselves in the throes of while experiencing high levels of…Dec 3, 2020Dec 3, 2020
Prayer in Therapy (Even If You’re Not Spiritual)Prayer has been a topic of much debate across a variety of health care professions. Some studies demonstrate its efficacy and others…Nov 27, 20201Nov 27, 20201
How to Talk to Your Loved One About Therapy When They Don’t want to GoI’m going to assume you’ve already talked to your loved one about therapy multiple times for a very long period of time. I’m also going to…Nov 22, 2020Nov 22, 2020
Self-RespectThe ability to act with Self Respect when appropriate and effective is a key skill when it comes to emotion regulation. Reducing…Jul 20, 2020Jul 20, 2020
Healthcare, Education and the Police ProblemAs more and more videos and news articles of black people being beaten or killed by the police are coming into the open almost daily…May 28, 2020May 28, 2020
