John MigueisBalanced RecallFiltering is one of several maladaptive thought patterns that we can find ourselves in the throes of while experiencing high levels of…3 min read·Dec 3, 2020----
John MigueisPrayer in Therapy (Even If You’re Not Spiritual)Prayer has been a topic of much debate across a variety of health care professions. Some studies demonstrate its efficacy and others…4 min read·Nov 27, 2020--1--1
John MigueisHow to Talk to Your Loved One About Therapy When They Don’t want to GoI’m going to assume you’ve already talked to your loved one about therapy multiple times for a very long period of time. I’m also going to…3 min read·Nov 22, 2020----
John MigueisSelf-RespectThe ability to act with Self Respect when appropriate and effective is a key skill when it comes to emotion regulation. Reducing…1 min read·Jul 20, 2020----
John MigueisHealthcare, Education and the Police ProblemAs more and more videos and news articles of black people being beaten or killed by the police are coming into the open almost daily…4 min read·May 28, 2020----